Power of Cardio Kickboxing

Vol. 1 FIRE IT UP

From start to finish this is the real workout with real people and real results plus live testimonials.  No sporadic, ballistic, bouncy choreography that races through moves that you might not even complete.  This is a beginner to intermediate level challenge with practical moves emphasizing form, style, balance, speed, control, and power to get the job done safely and effectively.  This video features a bonus DeValentino martial arts trailer towards the end.  It’s time to FIRE IT UP.